Fruit compared

5 Fruit products from German supermarkets, ranked by protein per 100 g. Top of the list is Cape Gooseberries by REWE, at 2.5 g of protein per 100 g for 72 kcal.

Fruit, ranked by protein per 100 g

#	Product	Protein	Calories	Sugar	Fat	Nutri-Score	Available at
1	Cape GooseberriesREWE	2.5 g	72 kcal	12.4 g	1 g	—	Rewe
2	Organic Raspberries, unsweetened (frozen)Alnatura	1.3 g	36 kcal	5.3 g	0.1 g	ANutri-Score A	Alnatura
3	RedcurrantsREWE Regional	1.1 g	33 kcal	4.7 g	0.2 g	—	Rewe
4	Organic Wild Blueberries, FrozenREWE Bio	0.6 g	50 kcal	7.4 g	0.5 g	ANutri-Score A	Rewe
5	Organic Apple PuréedmBio	0.5 g	57 kcal	11 g	0.5 g	—	dm

All values per 100 g or 100 ml.